13 health omens, warnings from your hair❗️

13 health omens, warnings from your hair❗️

There may be some bad days because of our damaged hair. But did you know that in addition to external conditions that affect beauty, hair can also indicate health very well! It’s unbelievable that the condition of the hair, including various changes in the past, are important indicators of health, including indicating some dangerous signals of the body that may occur. Let’s see what they are. 1. Split ends, a warning sign ❌ The body is dehydrated.
Water makes up 25 percent of the weight of your hair. “Think of your hair like a plant. If you water it enough, it will grow beautifully!” 2. Itchy scalp warning sign ❌Zinc deficiency
My hair needs a combination of vitamins, minerals and trace elements to grow. Zinc is one of those essential elements,” says expert Philip Kingsley. That’s because “zinc helps our body process carbohydrates, fats and proteins, which affect hair growth and the condition of our #scalp. 3. Premature graying of hair Warning signs❌ Vitamin B12 deficiency “Inadequate intake of vitamin B12 can cause a loss of #hair pigment.” To prevent your hair from turning white, eat foods rich in vitamin B12, such as tuna and salmon, or take a vitamin supplement. 4. Occasional graying of hair Warning signs❌ Stress
According to a 2013 study published in Nature Medicine, hormones produced in response to stress can deplete melanocyte stem cells, the cells that determine #haircolor, causing your hair to turn gray or white. 5. Dandruff Warning Signs❌You’re Eating an Unbalanced Diet
Dandruff occurs when your scalp’s microflora is out of balance, which can be caused by eating certain foods. If you notice increased dandruff, cut down on the bad fats in your diet, especially chocolate and milk!

These foods can cause more oil production, which can lead to dandruff. 6. Seborrheic dermatitis Warning signs ❌ You have seborrheic dermatitis While it most commonly occurs in infants, it resembles dandruff in adults, except that it appears as yellowish-white flakes on the scalp. It can be devastating for adults. It is caused by a microbe that lives on our scalp. It’s called Malassezia golobosa. About half of the population is sensitive to a substance made by the microbe called oleic acid. This usually leads to dandruff, but for those who are very sensitive to oleic acid, it can lead to seborrheic dermatitis. The National Eczema Association also cites stress, hormonal changes and harsh detergents as common triggers for sebhorreic dermatitis.
The good news is that this condition can be treated with topical medications. 7. Dry, brittle hair Warning signs❌ You are experiencing hormonal changes
Hormonal imbalance may be a factor affecting #hairhealth.
For example, a change in birth control can trigger new levels of hormones that your body isn’t used to, which can lead to changes in your hair as well. Birth control can make your #hair weak, dry, and less shiny. 8. Hair loss
Warning signs❌Iron deficiency Have you ever combed your hair and felt wind after seeing the hair on the comb? If the body does not have enough iron, it can become anemia, resulting in fatigue, exhaustion and hair loss. So if you notice more hair loss than usual, increase your iron-rich foods such as spinach and beef.
You can see more hair loss-reducing foods at www.hommkesa.com 9. Thinning hair
Warning signs❌ Abnormal thyroid condition As soon as you start to notice # hair thinning significantly, you should see a doctor to check the level of thyroid hormones produced by the thyroid gland. It is necessary for the development and maintenance of hair follicles. Therefore, if the hair roots are weak, it may be the result of endocrine disorders such as hypothyroidism, hyperthyroidism or parathyroid disease. 11. Bald head
Warning Signs❌ You are at risk of high blood pressure. Baldness is a common disease of old age. According to a 2007 study published in the European Journal of Dermatology, researchers found that high blood pressure was “strongly associated” with baldness. And while the exact reason behind the relationship is still unknown, the results suggest that hair loss may indicate a higher risk of high blood pressure and heart disease. If you have a family member with this condition, accept that you may have inherited it, and make sure to get regular checkups. 12. Bald patches
Warning signs❌ Autoimmune deficiency Hair loss and thinning hair can be caused by genetics, but the most common hair loss is autoimmune hair loss, a type of hair loss that causes hair to fall out in circles, according to the American Academy of Dermatology. The body attacks its own hair follicles, causing hair to fall out in circles.” The good news is that hair growth can be stimulated with steroid injections. 13. Weak, dry hair
Warning signs❌ Too much sun exposure or chemicals While most people are afraid of the dangers of UV rays to the skin, they forget that their hair also needs sun protection. If your hair is exposed to the sun for a long time, UVA and UVB rays can damage the cuticle and the outer cuticle of the hair. The result is hair that lacks moisture, is brittle and dry. “If you have dry and brittle hair, it may be due to hair being exposed to sunlight or too much chlorine.” Going to the beach or swimming in the sun is very damaging to your hair because chlorine opens the hair cuticles, and UV rays can easily damage your hair.

Don’t forget to wear a hat when exposed to strong sunlight and rinse off the chlorine immediately and condition your hair after getting out of the pool if you don’t want dry, rough hair. ✅Complete with 13 points. Let’s check which points are worrisome. Warning signs from hair that help notify of health hazards. Let you be careful before it’s too late. “Don’t say I didn’t warn you…” Follow the secret story of hair at www.hommkesa.com
Or you can ask Nong Homket anytime via message.❤️