{"id":11128,"date":"2023-01-05T15:00:44","date_gmt":"2023-01-05T08:00:44","guid":{"rendered":"https:\/\/www.hommkesa.net\/13-%e5%81%a5%e5%ba%b7%e9%a2%84%e5%85%86%ef%bc%9a%e5%a4%b4%e5%8f%91%e2%9d%97%ef%b8%8f%e8%ad%a6%e5%91%8a\/"},"modified":"2025-02-25T18:21:14","modified_gmt":"2025-02-25T11:21:14","slug":"13-%e5%81%a5%e5%ba%b7%e9%a2%84%e5%85%86%ef%bc%9a%e5%a4%b4%e5%8f%91%e2%9d%97%ef%b8%8f%e8%ad%a6%e5%91%8a","status":"publish","type":"post","link":"https:\/\/www.hommkesa.net\/zh-hans\/13-%e5%81%a5%e5%ba%b7%e9%a2%84%e5%85%86%ef%bc%9a%e5%a4%b4%e5%8f%91%e2%9d%97%ef%b8%8f%e8%ad%a6%e5%91%8a\/","title":{"rendered":"13 \u5065\u5eb7\u9884\u5146\uff1a\u5934\u53d1\u2757\ufe0f\u8b66\u544a"},"content":{"rendered":"

13 \u5065\u5eb7\u9884\u5146\uff1a\u5934\u53d1\u2757\ufe0f<\/strong><\/h3>\n

\u53ef\u80fd\u6709\u4e9b\u65e5\u5b50\u4f1a\u56e0\u4e3a\u6211\u4eec\u7684\u5934\u53d1\u788e\u4e86\u800c\u53d8\u5f97\u7cdf\u7cd5\uff0c\u4f46\u60a8\u77e5\u9053\u5417\uff0c\u9664\u4e86\u5f71\u54cd\u7f8e\u4e3d\u7684\u5916\u90e8\u6761\u4ef6\u5916\uff0c\u8fd8\u6709\u7cdf\u7cd5\u7684\u65e5\u5b50\u3002\u5934\u53d1\u4e5f\u53ef\u4ee5\u662f\u5065\u5eb7\u7684\u6781\u597d\u6307\u6807\uff01<\/p>\n

\u4ee4\u4eba\u96be\u4ee5\u7f6e\u4fe1\u7684\u662f\uff0c\u5934\u53d1\u72b6\u51b5\u4ee5\u53ca\u8fc7\u53bb\u7684\u53d8\u5316\u662f\u5065\u5eb7\u7684\u91cd\u8981\u6307\u6807\uff0c\u5e76\u8868\u660e\u8eab\u4f53\u53ef\u80fd\u4f1a\u51fa\u73b0\u67d0\u4e9b\u5371\u9669\u8ff9\u8c61\u3002<\/p>\n

\u8ba9\u6211\u4eec\u770b\u770b\u4ed6\u4eec\u6709\u4ec0\u4e48\u3002<\/p>\n

1. \u5206\u53c9<\/p>\n

\u8131\u6c34
\n\u7684\u8b66\u544a\u274c\u4fe1\u53f7\uff0c\u6c34\u5360\u5934\u53d1\u91cd\u91cf\u7684 25%\u3002<\/p>\n

2. \u5934\u76ae\u53d1\u75d2<\/p>\n

\u8b66\u544a\u4fe1\u53f7 \u7f3a\u4e4f\u950c
\n\uff0c\u5934\u53d1\u9700\u8981\u7ef4\u751f\u7d20\u3001\u77ff\u7269\u8d28\u548c\u5fae\u91cf\u5143\u7d20\u7684\u6df7\u5408\u7269\u624d\u80fd\u751f\u957f\u3002 \u274c\u6839\u636e\u83f2\u5229\u666e\u00b7\u91d1\u65af\u5229 \uff08Philip Kingsley\uff09 \u7684\u4e13\u5bb6\u7684\u8bf4\u6cd5\uff0c\u8fd9\u662f\u56e0\u4e3a\u201c\u950c\u8ba9\u6211\u4eec\u7684\u8eab\u4f53\u80fd\u591f\u5904\u7406\u5f71\u54cd\u5934\u53d1\u5f62\u6210\u4ee5\u53ca #\u0e2b\u0e19\u0e31\u0e07\u0e28\u0e35\u0e23\u0e29\u0e30 \u72b6\u51b5\u7684\u78b3\u6c34\u5316\u5408\u7269\u3001\u8102\u80aa\u548c\u86cb\u767d\u8d28\u3002<\/p>\n

3.#\u0e1c\u0e21\u0e2b\u0e07\u0e2d\u0e01\u0e01\u0e48\u0e2d\u0e19\u0e27\u0e31\u0e22<\/p>\n

\u7ef4\u751f\u7d20 B12 \u7f3a\u4e4f\u75c7\u7684\u8b66\u544a\u274c\u4fe1\u53f7<\/p>\n

\u201c\u7ef4\u751f\u7d20 B12 \u6444\u5165\u4e0d\u8db3\u4f1a\u5bfc\u81f4 #\u0e40\u0e21\u0e47\u0e14\u0e2a\u0e35\u0e1c\u0e21 \u6d41\u5931\u201d \u4e3a\u9632\u6b62\u5934\u53d1\u53d8\u767d\uff0c\u8bf7\u5403\u5bcc\u542b\u7ef4\u751f\u7d20 B12 \u7684\u98df\u7269\uff0c\u5982\u91d1\u67aa\u9c7c\u548c\u9c91\u9c7c\u6216\u670d\u7528\u7ef4\u751f\u7d20\u8865\u5145\u5242\u3002<\/p>\n

4. \u6709\u4e00\u4e9b\u96f6\u661f\u7684\u767d\u53d1\u3002<\/p>\n

\u538b\u529b
\n\u8b66\u544a\u274c\u4fe1\u53f7 \u6839\u636e 2013 \u5e74\u53d1\u8868\u5728\u300a\u81ea\u7136\u533b\u5b66\u300b\u6742\u5fd7\u4e0a\u7684\u4e00\u9879\u7814\u7a76\uff0c\u54cd\u5e94\u538b\u529b\u4ea7\u751f\u7684\u6fc0\u7d20\u4f1a\u6d88\u8017\u9ed1\u8272\u7d20\u7ec6\u80de\u5e72\u7ec6\u80de\uff0c\u800c\u9ed1\u8272\u7d20\u7ec6\u80de\u5e72\u7ec6\u80de\u662f\u51b3\u5b9a #\u0e2a\u0e35\u0e1c\u0e21\u7ed3\u679c\uff0c\u4f60\u7684\u5934\u53d1\u4f1a\u53d8\u7070\u6216\u53d8\u767d\u3002<\/p>\n

5. \u5934\u76ae\u5c51<\/p>\n

\u996e\u98df\u4e0d\u5747\u8861
\n\u7684\u8b66\u544a\u274c\u4fe1\u53f7\u5934\u76ae\u5c51\u53d1\u751f\u5728\u5934\u76ae\u7684\u5fae\u751f\u7269\u7fa4\u843d\u5931\u8861\u65f6\uff0c\u8fd9\u53ef\u80fd\u662f\u7531\u5403\u67d0\u4e9b\u98df\u7269\u5f15\u8d77\u7684\u3002\u5982\u679c\u60a8\u53d1\u73b0\u5934\u76ae\u5c51\u589e\u591a\uff0c\u8bf7\u51cf\u5c11\u996e\u98df\u4e2d\u7684\u6709\u5bb3\u8102\u80aa\uff0c\u5c24\u5176\u662f\u5de7\u514b\u529b\u548c\u725b\u5976\uff01\u8fd9\u4e9b\u98df\u7269\u4f1a\u5bfc\u81f4\u66f4\u591a\u7684\u6cb9\u8102\u5206\u6ccc\uff0c\u5bfc\u81f4\u5934\u76ae\u5c51\u3002 <\/p>\n

6. \u76ae\u8102\u6216\u8102\u6ea2\u6027\u76ae\u75b9<\/p>\n

\u60a8\u60a3\u6709\u6162\u6027\u76ae\u708e\u7684\u8b66\u544a\u274c\u4fe1\u53f7<\/p>\n

\u867d\u7136\u5b83\u4e3b\u8981\u53d1\u751f\u5728\u5a74\u513f\u4e2d\uff0c\u4f46\u5728\u6210\u4eba\u4e2d\u5b83\u7c7b\u4f3c\u4e8e\u5934\u76ae\u5c51\uff0c\u4f46\u5b83\u662f\u5934\u76ae\u4e0a\u7684\u9ec4\u767d\u8272\u9cde\u5c51\u3002\u5b83\u662f\u7531\u751f\u6d3b\u5728\u6211\u4eec\u5934\u76ae\u4e0a\u7684\u5fae\u751f\u7269\u5f15\u8d77\u7684\u3002\u5b83\u53eb\u9a6c\u62c9\u585e\u897f\u4e9a\u3002\u6208\u6d1b\u535a\u8428\u5927\u7ea6\u4e00\u534a\u7684\u666e\u901a\u4eba\u7fa4\u5bf9\u4e00\u79cd\u53eb\u505a\u6cb9\u9178\u7684\u5fae\u751f\u7269\u654f\u611f\u3002\u4e00\u822c\u6765\u8bf4\uff0c\u8fd9\u4f1a\u5bfc\u81f4\u5934\u76ae\u5c51\uff0c\u4f46\u5728\u5bf9\u6cb9\u9178\u975e\u5e38\u654f\u611f\u7684\u4eba\u4e2d\uff0c\u5b83\u4f1a\u5f15\u8d77\u8102\u6ea2\u6027\u76ae\u708e\u3002<\/p>\n

\u7f8e\u56fd\u56fd\u5bb6\u6e7f\u75b9\u534f\u4f1a\u8fd8\u6307\u51fa\uff0c\u538b\u529b\u3001\u8377\u5c14\u8499\u53d8\u5316\u548c\u523a\u6fc0\u6027\u6d17\u6da4\u5242\u662f\u76ae\u80a4\u75c5\u7684\u5e38\u89c1\u8bf1\u56e0\u3002
\n\u597d\u6d88\u606f\u662f\u8fd9\u79cd\u75be\u75c5\u53ef\u4ee5\u7528\u5c40\u90e8\u836f\u7269\u6cbb\u7597\u3002<\/p>\n

7. \u5934\u53d1\u5e72\u71e5\u548c\u8106\u5f31<\/p>\n

\u62a5\u8b66 \u274c \u60a8\u6b63\u5728\u7ecf\u5386\u8377
\n\u5c14\u8499\u53d8\u5316\uff0c\u8377\u5c14\u8499\u5931\u8861\u53ef\u80fd\u662f\u5f71\u54cd #\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\u0e40\u0e2a\u0e49\u0e19\u0e1c\u0e21
\n \u7684\u56e0\u7d20\uff0c\u4f8b\u5982\u907f\u5b55\u63aa\u65bd\u7684\u53d8\u5316\u4f1a\u89e6\u53d1\u60a8\u7684\u8eab\u4f53\u4e0d\u592a\u719f\u6089\u7684\u65b0\u8377\u5c14\u8499\u6c34\u5e73\uff0c\u8fd9\u4e5f\u53ef\u80fd\u5bfc\u81f4\u60a8\u7684\u5934\u53d1\u53d1\u751f\u53d8\u5316\u3002\u907f\u5b55\u4f1a\u4f7f #\u0e40\u0e2a\u0e49\u0e19\u0e1c\u0e21 \u865a\u5f31\u3001\u5e72\u71e5\u548c\u5149\u6cfd\u5ea6\u964d\u4f4e\u3002<\/p>\n

8. \u8131
\n\u53d1\u662f\u7f3a\u94c1\u7684\u8b66\u544a\u274c\u4fe1\u53f7\u3002<\/p>\n

\u4ed6\u8fc7\u53bb\u5e38\u5e38\u68b3\u5934\uff0c\u51e0\u4e4e\u8981\u5439\u5934\u53d1\u3002\u770b\u5230\u68b3\u5b50\u4e0a\u7684\u5934\u53d1\u540e\uff0c\u4f60\u4e0d\u662f\u5417\uff1f\u5982\u679c\u8eab\u4f53\u6ca1\u6709\u8db3\u591f\u7684\u94c1\uff0c\u5b83\u4f1a\u53d8\u6210\u8d2b\u8840\u3002\u56e0\u6b64\uff0c\u5982\u679c\u60a8\u53d1\u73b0\u8131\u53d1\u6bd4\u5e73\u65f6\u66f4\u591a\uff0c\u8bf7\u6dfb\u52a0\u66f4\u591a\u5bcc\u542b\u94c1\u7684\u98df\u7269\uff0c\u4f8b\u5982\u83e0\u83dc\u548c\u725b\u8089
\n www.hommkesa.com\u3002<\/p>\n

9. \u5934\u53d1\u7a00\u758f
\n\u7532\u72b6\u817a\u72b6\u51b5\u5f02\u5e38\u7684\u8b66\u544a\u274c\u4fe1\u53f7<\/p>\n

\u4e00\u65e6\u60a8\u5f00\u59cb\u6ce8\u610f\u5230 #\u0e1c\u0e21\u0e1a\u0e32\u0e07 \u660e\u663e\u4e0b\u964d\uff0c\u60a8\u5e94\u8be5\u53bb\u770b\u533b\u751f\u68c0\u67e5\u7532\u72b6\u817a\u4ea7\u751f\u7684\u7532\u72b6\u817a\u6fc0\u7d20\u6c34\u5e73\u3002\u56e0\u6b64\uff0c\u5982\u679c\u53d1\u6839\u53d8\u5f31\uff0c\u5219\u53ef\u80fd\u662f\u5185\u5206\u6ccc\u7d0a\u4e71\u7684\u7ed3\u679c\uff0c\u4f8b\u5982\u7532\u72b6\u817a\u529f\u80fd\u51cf\u9000\u75c7\u3002\u7532\u72b6\u817a\u529f\u80fd\u4ea2\u8fdb\u75c7\u6216\u7532\u72b6\u65c1\u817a\u75be\u75c5<\/p>\n

11. \u79c3\u9876
\n\u8b66\u544a\u274c\u4fe1\u53f7\uff0c\u8868\u660e\u60a8\u6709\u60a3\u9ad8\u8840\u538b\u7684\u98ce\u9669<\/p>\n

\u6839\u636e 2007 \u5e74\u53d1\u8868\u5728\u300a\u6b27\u6d32\u76ae\u80a4\u75c5\u5b66\u6742\u5fd7\u300b\u4e0a\u7684\u4e00\u9879\u7814\u7a76\uff0c\u7814\u7a76\u4eba\u5458\u53d1\u73b0\u9ad8\u8840\u538b\u4e0e\u79c3\u9876\u201c\u5bc6\u5207\u76f8\u5173\u201d\uff0c\u867d\u7136\u8fd9\u79cd\u5173\u8054\u80cc\u540e\u7684\u786e\u5207\u539f\u56e0\u5c1a\u4e0d\u6e05\u695a\uff0c\u4f46\u7814\u7a76\u7ed3\u679c\u8868\u660e\uff0c\u8131\u53d1\u53ef\u80fd\u8868\u660e\u60a3\u9ad8\u8840\u538b\u548c\u5fc3\u810f\u75c5\u7684\u98ce\u9669\u66f4\u9ad8\u3002<\/p>\n

\u5982\u679c\u60a8\u7684\u5bb6\u5ead\u6210\u5458\u60a3\u6709\u8fd9\u79cd\u75be\u75c5\uff0c\u786e\u4fdd\u60a8\u53ef\u4ee5\u7ee7\u627f\u6b64\u9057\u4ea7\u5e76\u5b9a\u671f\u8fdb\u884c\u5065\u5eb7\u68c0\u67e5\u3002<\/p>\n

12. \u6591\u7247\u72b6\u79c3\u9876\uff0c
\n\u81ea\u8eab\u514d\u75ab\u529b\u53d7\u635f\u7684\u8b66\u544a\u274c\u4fe1\u53f7<\/p>\n

\u8131\u53d1\uff1a\u5934\u53d1\u7a00\u758f\u53ef\u80fd\u662f\u7531\u9057\u4f20\u5f15\u8d77\u7684\uff0c\u4f46\u6700\u5e38\u89c1\u7684\u8131\u53d1\u662f\u514d\u75ab\u7f3a\u9677\u5f15\u8d77\u7684\u8131\u53d1\uff0c\u6839\u636e\u7f8e\u56fd\u76ae\u80a4\u75c5\u5b66\u4f1a\u7684\u7814\u7a76\uff0c\u8fd9\u662f\u4e00\u79cd\u5bfc\u81f4\u5706\u5708\u8131\u53d1\u7684\u8131\u53d1\u3002<\/p>\n

\u597d\u6d88\u606f\u662f\u7c7b\u56fa\u9187\u6ce8\u5c04\u53ef\u4ee5\u523a\u6fc0\u5934\u53d1\u751f\u957f\u3002<\/p>\n

13. \u5fae\u5f31\u3001\u5e72\u71e5
\n\u3001\u66b4\u9732\u4e8e\u8fc7\u591a\u9633\u5149\u6216\u5316\u5b66\u54c1\u7684\u8b66\u544a\u274c\u4fe1\u53f7\u3002<\/p>\n

\u867d\u7136\u5927\u591a\u6570\u4eba\u90fd\u975e\u5e38\u5bb3\u6015\u7d2b\u5916\u7ebf\u5bf9\u76ae\u80a4\u7684\u5371\u5bb3\uff0c\u4ee5\u81f3\u4e8e\u4ed6\u4eec\u5fd8\u8bb0\u4e86\u4ed6\u4eec\u7684\u5934\u53d1\u4e5f\u9700\u8981\u9632\u6652\u3002<\/p>\n

\u5982\u679c\u4f60\u7684\u5934\u53d1\u957f\u65f6\u95f4\u66b4\u9732\u5728\u9633\u5149\u4e0b\uff0c\u4f60\u53ef\u80fd\u4f1a\u5f88\u7740\u6025\u3002UVA \u548c UVB \u5c04\u7ebf\u4f1a\u635f\u5bb3\u8868\u76ae\u548c\u5934\u53d1\u7684\u5916\u5c42\u8584\u7247\u3002\u7ed3\u679c\u662f\u5934\u53d1\u7f3a\u4e4f\u6c34\u5206\u3002\u8106\u5f31\u800c\u5e72\u71e5\u3002<\/p>\n

\u201c\u5982\u679c\u4f60\u7684\u5934\u53d1\u53c8\u5e72\u53c8\u8106\uff0c\u53ef\u80fd\u662f\u7531\u4e8e\u9633\u5149\u7167\u5c04\u6216\u6c2f\u66b4\u9732\u8fc7\u591a\u3002\u201d<\/p>\n

\u5f53\u4f60\u53bb\u6d77\u6ee9\u6216\u5728\u9633\u5149\u4e0b\u6e38\u6cf3\u65f6\uff0c\u5bf9\u4f60\u7684\u5934\u53d1\u975e\u5e38\u6709\u5bb3\uff0c\u56e0\u4e3a\u6c2f\u4f1a\u6253\u5f00\u5934\u53d1\u9cde\u7247\uff0c\u800c\u7d2b\u5916\u7ebf\u66f4\u5bb9\u6613\u4f24\u5bb3\u4f60\u7684\u5934\u53d1\u3002<\/p>\n

\u5728\u9633\u5149\u4e0b\u65f6\u522b\u5fd8\u4e86\u6234\u5e3d\u5b50\uff0c\u51fa\u6c34\u540e\u7acb\u5373\u6d17\u6389\u6c2f\u6c14\u5e76\u6ecb\u517b\u5934\u53d1\u3002\u5982\u679c\u4f60\u4e0d\u60f3\u8ba9\u5934\u53d1\u5e72\u71e5\uff0c<\/p>\n

\u2705 13 \u9898\u5df2\u7ecf\u5b8c\u6210\uff0c\u6211\u4eec\u6765\u770b\u770b\u54ea\u4e9b\u662f\u4ee4\u4eba\u62c5\u5fe7\u7684\u3002\u5934\u53d1\u8b66\u62a5\u5668\uff0c\u53ef\u5e2e\u52a9\u60a8\u4e86\u89e3\u5065\u5eb7\u5371\u5bb3\uff0c\u4ee5\u4fbf\u60a8\u4e86\u89e3\u3002\u5728\u4e3a\u65f6\u5df2\u665a\u4e4b\u524d\u8981\u5c0f\u5fc3\u3002<\/p>\n

\u201c\u522b\u77e5\u9053\u6211\u6ca1\u8b66\u544a……\u201d<\/p>\n

\u8ddf\u968f\u5934\u53d1\u7684\u79d8\u5bc6\u6545\u4e8b
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